Guided Meditation: 12:15 pm lunchtime - Monday to Friday (weekdays)
Guided Meditation online (in English) Refresh, renew, and rejuvenate with Raja Yoga You are wamly invited to a guided meditation experience, offered Monday to Friday. You may come to give it a try any weekday! This series allows you to center and empower yourself in only 15 minutes. This is a free, online, guided meditation by our Senior Meditation Teachers. No prior experience is necessary. Just bring your thirst for natural peace, love, and happiness. Weekdays , Monday to Friday: 12:15 pm to 12:30 pm : Lunchtime Meditation Send an email to: mailto:bkhudsonvalley@gmail.com You will receive the address and/or the zoom link
What Our CommunitySays
"The meditation practices here have completely transformed my approach to daily stress. I feel a sense of inner peace I never thought possible in my busy corporate life."
"I came looking for a weekend retreat and left with practices I use every single day. The teachers meet you exactly where you are."
"Volunteering on the grounds gave me more than any course could. There is something powerful about working in silence alongside others who care."
