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The Gift of PeaceAt times of great human tragedy, it is common for things that reflect the greatness of humanity to also emerge - be it in the form of bravery, courage, forgiveness, inspiration. "The Gift of Peace" emerged as a direct response to the US 9/11 bombings in 2001. Inspired by the understanding that the most effective antidote to acts of war is to create thoughts of peace that can ripple out into the world and create a good atmosphere, the author writes this simple, practical guide based on his many years of spiritual study and application.
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Oh My Goodness!: Grow Your Virtues and FlourishTake 15 minutes of your day to experience emotional and spiritual transformation in your life. With clear, easy to understand examples, and a rich supply of beautiful meditations, Oh My Goodness!, demystifies the whole process of living a satisfying virtue driven life. Within weeks, you will know – not believe, but know - that the transformation you’ve created is merely an example of the power you have to transform the world. Oh My Goodness! illumines 39 essential virtues that are conveniently presented in three groups — beginner, intermediate, and advanced. And each virtue is brought to life with a powerful meditation. These virtues will inspire you to heal your heart, still your mind, and stay true to your inner self. This book will inspire you to become the person you were always meant to be.
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In the Light of Meditation:
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The Ultimate Frontier Ken O'Donnell shares profound and practical insights into developing a fulfilling spiritual lifestyle to manage personal, family and workplace issues. Using meditation, Ken re-engineered and transformed the quality of his life. Learn how to transform: confused, angry thinking into calm and clear thinking emotional reactions into positive responses personal challenges into peak moments of success Key ideas are brought to life by the entertaining and quirky illustrations by Narelda Joy. Includes meditation CD(60 mins) for everyday use. Written and spoken by Ken, with original music by pianist-composer Michael Westlake.
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Experience MeditationA step by step approach to enhance your meditation experiences.
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Seeking Silence: Exploring and Practicing the Spirituality of SilenceSilence - deep inner silence - opens the pathways to spiritual self-discovery. But where can we find that silence in our noise-polluted world? This book-and-CD set provides a practical toolkit for escaping the clashing sounds of everyday life. Through gentle insights and guided meditations, it provides a quiet space for making mindful choices and learning to enjoy the profound benefits of tranquility-even in the midst of a world of physical noise.
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Nurturing with Love and Wisdom, Disciplining with Peace and Respect: A mindful guide to parentingAn amazing resource, the qualities of love, peace, respect and wisdom are embedded in this book, in guidelines on encouragement, listening, peace time, Us Time, building positive behavior, developing responsibility and discipline while dealing with practical realities such as how to get the kids to handle squabbles respectfully and independently. Suggestions and activities are shared to help parents help children, from toddlers to teens, use values to handle their challenges as well as to deal with bullying and prevent drug use and sexual abuse. This book is unusual not only for the variety of important topics addressed, but for its mindful approach in building healthy emotional and social skills while strengthening loving family relationships. An enjoyable read that parents will return to as a resource again and again, Diane brings guiding principles to life with stories about children, parents and educators.
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